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Author Topic: laughter and health  (Read 13205 times)

tiffanymadison

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laughter and health
« on: January 03, 2014, 04:44:10 AM »

There are tons of health benefits of laughter that most of the masses are unaware off. You can never feel stress when you laugh deeply. Science has proven that laughter positively affects several organs in human body. As a matter of fact, laughter can help the lowering down of blood pressure and it is also regarded good for heart. When you laugh, a hormone name endorphins which are also known as happy hormones is created in your body. These hormones can come in handy when it comes reducing pain, therefore, it is believed that laughter supports or improvises the immune system of the human body.
Today, you can observe several people signing up for humor or laughter therapy. As a result, you also have thousands of laughter clubs or yoga centers that offer such therapies. Considering this fact, one could say rightly that laughter therapy is becoming more and more popular with time. When you are planning to practice laughter for influencing your health positively, it is not required that you join any of these laughter clubs or yoga centers, you also have the option of practicing laughter from home. Laughter is regarded as good for several types of muscles in the body ranging from abdomen to facial muscles. Laughter is also regarded as an effective means to increase your social connections; you could also consider improving the existing relation bonds with laughter. 
For practicing laughter at home, you can start by getting assistance from sources like laughter training DVDs or related books.
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Aussie Mike

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Re: laughter and health
« Reply #1 on: January 04, 2014, 01:15:55 PM »

Should I leave it or delete it?  
It is another spam attempt but a little different.
I followed the link and it's a community networking concept.
 I wonder, is worth starting a laugh club?

I'm sure there are many who could do with a good belly laugh.  ;D
« Last Edit: January 04, 2014, 01:32:37 PM by Aussie Mike »
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sf2hf

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Re: laughter and health
« Reply #2 on: January 05, 2014, 06:08:17 AM »

I had gotten a good laugh out of the post already  ;D
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Aussie Mike

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Re: laughter and health
« Reply #3 on: January 05, 2014, 08:32:23 AM »

I set one up just for a laugh.
It's anorther group that has fun potential.
I know some great jokes.

Here is the hefeiexpat giggling gerkins group.
« Last Edit: January 05, 2014, 08:34:36 AM by Aussie Mike »
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rgeczi

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Re: laughter and health
« Reply #4 on: January 05, 2014, 05:32:18 PM »

Should I leave it or delete it?  
It is another spam attempt but a little different.
I followed the link and it's a community networking concept.
 I wonder, is worth starting a laugh club?

I'm sure there are many who could do with a good belly laugh.  ;D

Mike, put me down for "no thanks".  I see enough on a daily basis that makes me laugh (and sometimes rage against).
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louis

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Re: laughter and health
« Reply #5 on: April 15, 2014, 01:55:56 AM »

Yes, laughter is the best medicine & I believe it. Getting the "thumbs down" used to bother me, but not anymore. Contrary to what a certain person here thinks, I don't give the "td" nor do I report. I don't have time for childish games. If that person wants to keep bashing me for whatever reason, let them. We all take turns being on his/her list. Life is way too short to let people like that get to me. I'm here to have fun, plain & simple. In the eyes of a few, that's not allowed but I could care less. I have never asked what people think of my opinion, because I don't really care.
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MeiYouPengYou

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Re: laughter and health
« Reply #6 on: May 06, 2014, 04:46:53 PM »

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